Connect with the Breath

Relax Your Mind - Take Care of Your Body 

Spending just 5 minutes a day, connecting with the breath comes with so many benefits!



Release stress and anxiety from the body allowing you to think more clearly and become more productive 

Reconnect with the body and check in to see how everything is feeling 

Expand your lung capacity and assist in easing symptoms with any lung based illnesses 

Assist the nervous system in regulating the heart rate & blood pressure

Want unlimited access to classes like these?


Join our fully flexible, online Ultimate Transformation Experience, starting on the 26th April. 

In this supportive community we will guide you through a different aspect of this journey, each week (all information can be found here) and offer you a safe space full of motivation, connection and support!

The value of this program is 2,100 AED HOWEVER we offering it at the discounted rate of only 750 AED until the 20th April. 

Want more info? 

New Videos Every Day

Join Live or Build Your Own Schedule around your personal routine 

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