Private Yoga and Sound Healing sessions

 In Your Own Home

Relax, release tension and reconnect back with the body and the mind with a private sound healing session.

Whether you are a long term yogi or just starting on your journey, private yoga sessions offer you the chance to go deeper within your practice in the comfort of your own home. 

 

Each class will be built entirely around your specific needs and requirements. 

We will assist you with: 

- Anxiety 

- Depression 

- Stress Relief

- Tension 

- High Blood Pressure 

-Lowering Cholestrol

- Improved Sleep

 

Book your session today:

Info@sevenwellness.ae

054 407 5405

 

What Private Yoga Classes Can Do For You

Start Your Yoga Journey

When the rest of the class already knows what to do, you may be struggling 
to keep up. With a private yoga instructor, you won’t be left behind.


Reduce Anxiety
A private yoga session is a much more calming environment. You don’t have to worry about who else is looking at you, what they think of you, or how your yoga skills measure up in comparison to theirs.


Customize Your Class
Do you struggle to find classes that feel like a good fit for you?
When you opt for private yoga lessons, you avoid that long and arduous process completely.

Talk to your private instructor about what you’re looking for, and they’ll craft a class schedule that fits your specifications
 

Be More Mindful

You may find it difficult to quiet your mind and fully relax when you’re in a class with other people.
When you practice privately with an instructor, there are no distractions. That means you can be more mindful of your breathing and movements.

 


Boost Your Confidence

A private instructor will be able to assist you understand the mechanics of each pose, helping you get the most out of your practice! Feel yourself getting more confident with each class, progress at a faster  and reconnect back with your physical form boosting your body confidence and love for self!

 


Work Around Your Schedule
Busy schedules are one of the top culprits for stopping people from taking care of their mental and physical health.

When you hire an instructor privately, your class schedule works on your terms. Instead of struggling to get to your class on time, you can make it come to you when you’re ready.

Vibrational Sound Therapy with Neli

Vibrational Sound Therapy is a technique combining the 500 year old tradition of Tibetan Singing Bowl and modern science.

 

It combines powerful vibration and tones to induce an immediate relaxed state achieved by placing specially designed Tibetan vibrational bowls directly on the body using special Vibro-acoustic massage techniques

 

Book your private session today!

Mob/Whatsapp: 056 6020 690

E-mail: neli@sevenwellness.ae

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