Donation Based: Finding Light in the Shadow

To bring awareness to suicide prevention week, join us for a compassionate and supportive gathering focused on emotional well-being and the power of collective healing. 

Finding Light in the Shadows is an opportunity to release feelings of disconnection, feeling lost, lack of purpose and feeling purposeless. Reconnect with your inner strength through breathwork, meditation, and sound healing. Together, we’ll gently explore the importance of understanding mental health challenges and offer solidarity to those who may be struggling.

Contents of the Event:

- 🌬️ Energy Detoxification Breathwork: Release tension and lower emotions, creating space for peace and clarity.

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- 🌍 Root Chakra Activations: Ground yourself with a meditation focused on balancing and strengthening the root chakra.