Free Class Asthanga with Claudio
Sat, Sep 28
|أبو ظبي
Join us for a free 90-minute Ashtanga yoga class, open to all levels (mixed). We’ll explore the Primary Series, focusing on strength, flexibility, and balance through standing, forward bending, and inverted poses.
Time & Location
Sep 28, 2024, 4:00 p.m. – 5:30 p.m.
أبو ظبي, MARINA BAY1, Shop 2 - جزيرة الريم - طموح - أبو ظبي - United Arab Emirates
Guests
About the event
Join us for a free 90-minute Ashtanga yoga class, open to all levels (mixed). We’ll explore the Primary Series, focusing on strength, flexibility, and balance through standing, forward bending, and inverted poses. This dynamic practice provides a full-body workout, with plenty of opportunities to sweat, smile, and let go — the perfect 'work-in.' Whether you're a seasoned yogi or new to the mat, this class will leave you feeling revitalized, grounded, and centered.
About the instructor:
Claudio has been practicing yoga for 20 years and teaching for the past 3 years. Specializing in Ashtanga and Power Yoga, he is passionate about making these powerful practices accessible to all, regardless of experience level, by focusing on alignment, breath, and fun.
Investment: Free