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Sat, Feb 03

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Abu Dhabi

Free Yoga Class at Active Al Maryah (1)

Gentle Flow Yoga

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Free Yoga Class at Active Al Maryah  (1)
Free Yoga Class at Active Al Maryah  (1)

Time & Location

Feb 03, 2024, 8:00 a.m. – 9:00 a.m.

Abu Dhabi, ACTIVE Al Maryah Sports & Recreation - Al Maryah Island - Abu Dhabi - United Arab Emirates

About the event

A slow-paced, healing class suitable for all levels and ages.  Postures are introduced in a slow, meditative manner, focusing on the healing and regenerative benefits of connecting the breath to movement.  Get your body out of stress-mode, release tension, calm the nervous system, gain clearer thinking and an overall sense of balance to the body, mind and soul.  No yoga experience or flexibility required.

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