Nourishing Our Roots: Earth Grounding Meditation & Sound Healing

Join us for a deeply grounding and healing experience designed to connect you with the Earth and nourish your roots. This 1-hour guided meditation integrates grounding breathwork, sound healing, and group Reiki to harmonize your energy.

What to expect:

🌬️Grounding Breathwork

   Breathing exercises to anchor you in the present moment, instilling stillness and awareness.

🌿 Root Chakra Exploration

   A guided exploration of the Root Chakra, focusing on its physical and emotional aspects to foster a sense of security and groundedness.

✨ Reiki Healing

   A collective Reiki session to heal and balance the Root Chakra, enhancing vitality and harmony.

🗣️Affirmations for Grounding

   Empowering affirmations to strengthen your connection with the Earth and reinforce inner stability.

🔴 Sound Healing  

   Sound healing with resonant tones specifically tuned to the Root Chakra, promoting balance and overall well-being.

Investment: 100AED