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Sound Healing Journey with George

Fri, Sep 13

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أبو ظبي

To calm the body’s nervous system and assist to alleviate the mind of all mental stress, preparing you for meditation.

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Sound Healing Journey with George
Sound Healing Journey with George

Time & Location

Sep 13, 2024, 7:45 p.m. – 8:45 p.m.

أبو ظبي, MARINA BAY1, Shop 2 - جزيرة الريم - طموح - أبو ظبي - United Arab Emirates

Guests

About the event

This session is open to all except for pregnant women. Starting with seated pranayama (breathing techniques) to calm the body’s nervous system and assist to alleviate the mind of all mental stress, preparing you for meditation.

It will be followed by sound meditation where participants will lie down comfortably close their eyes and allow their body and mind to interact with the therapeutic frequencies of the gong, himalayan bowls, crystal bowls and other sound tools, leaving you with an tranquil feel afterwards.

Benefits:

Reduces mental stress and anxiety  

Improves sleep 

Fewer mood swings 

Lowers blood pressure  

Increases focus and clarity

Investment: 100 aed

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