Yin Yoga Winter Solstice Workshop

Join us in a two-hour Yin Yoga Session accompanied by singing bowls, as we embrace the Winter Solstice. Winter, characterized as the most yin season, represents a period of rest and renewal in nature.   

During the session, we will engage in yin pairs to honor the winter season, stretching and releasing tension from the past year. The session will conclude with a deep psychic sleep accompanied by soothing singing bowls.  At the session's conclusion, you'll cultivate a profound mind-body connection, experience a breathtaking release of stress, and attain enhanced mental clarity. 

The shared energy of the Winter Solstice among participants will nurture a sense of community support and elevate the vibrational energy.